- Fit for Life August beech Hill Studio Event
- Location: 3a Priory Court, Wood Lane, Beech Hill, Reading RG7 2BJ
- Date/Time: 21 Aug 2019(Wed), 14.00
- Duration: 1.5 hours
- Gender: Unisex
- CLASS COST £5.00
- PLACES 6
Tickets can be purchased on the day on the door
Do you, like me, hate wearing sports wear? Does the very thought of trainers and lycra make you shudder and put you off the idea of exercising? Do you want to feel fit, strong and happy? Please come and see us at next week's event to find out what sportswear might suit you and how to turn up fit for life, ready to take on new wellness challenges. Our keynote speaker is Heid Strickland Clark, FastTrack Fit Camp instructor
Whether you have children or not September still has a 'Back to School' feel about it. It's usually around this time that people want to make some changes after the casual summer months to get back into a routine. The problem is that many people don't know where to start, they don't want to do what they've always done only to get the same result. Heidi helps people to find their reason to be healthy and happy.
During this talk she'll share her FELT formula for successful changes. Help you to identify which areas you can work on first so that you leave knowing exactly what to do and motivated to do so.
Heidi's book 'Why Weight? How to be happy every day whatever the scales say' will be for sale at the event.
Complimentary sessions with FastTrack Fit Camp will be available too.